Life Coach FAQ


		lifechange
	Engage, Encourage, Empower


	F.A.Q.

Lifechange Life Coaching specialises in working with women to help them make significant positive changes in their personal lives especially in the areas of health, family and work. .........


	Life Coaching from Lifechange Simply Changing your life for the better

		Please click on any question below or feel free to ring me for a chat on 01460 52791 or email sue@lifechange.org

		What is Sue's background and experience?

		What is coaching?

		Why should I have coaching?

		What will you do as my coach?

		Sue Tucker MSFTR


	Back to Life Coaching page


	What will you expect from me?

	How does it work?


	Life coaching for career, confidence, finances, home, health, relationships, spirituality, business, stress, work v life balance

		Life coaching is a practice that helps people identify and achieve personal goals. Life coaches help clients set and reach goals using a variety of tools and techniques.

		Life coaches are not therapists nor consultants; psychological intervention and business analysis are outside the scope of their work.

		Life coaching draws inspiration from disciplines including sociology, psychology, positive adult development, career counseling, mentoring and other types of counseling.

I spent many years in the computer industry, before embarking on a complete change of career nearly 20 years ago, when I took my RSA Exercise to Music qualification and bought a Rosemary Conley Diet & Fitness Clubs franchise. This involved me in learning all aspects of running a business, as well as training and motivating over 300 ladies each week and employing two staff. After several years I sold my very successful business for a handsome profit.

David & I later trained as counsellors and developed marriagbuilder a marriage enrichment course, and teambuilder a team building course which we ran alongside David's consultancy practice.

When our children left home, we reconsidered all our options and decided on a complete 'life change' and bought a holiday centre in Devon, which we built up into a thriving business. Having sold this some years ago, we now concentrate on training and development, both in business (consultancy, management training, teambuilding) and personal (coaching, counselling marriagebuilder).

Coaching is normally a specific type of conversation between two people, where the coach supports the other person through a learning and development process, helping them move forward with their goals and aspirations in the areas they would like to see change.

Coaching will concentrate on you and you alone, and this is something which many people are lacking these days, so the fact that an unattached person gives you their full attention can help you to assess your current situation, clarify the areas which you would like to change and help you to start taking constructive action and working towards your goals.

Coaching will help you to regain your focus, your sense of direction and your motivation, will help your self-awareness and your ability to cope with change.

I will provide a special sort of support and attention which will enable me to understand you as a person, and the situations you find yourself in. I can then help to give clarity to your thinking, and an objective assessment of your situations.

I will need you to be committed to the coaching process and to the agreements we make during the session, and to remain open and honest during our conversations.

We work in 45-minute sessions, which could be a one-off, but are more likely to be a set of 4 to 6 sessions, approximately every two weeks. These are usually on the phone (I will ring you if you have a landline, or you can ring me if you use a mobile), but could be face-to-face in the Ilminster area.

Payment would be made up-front by bank transfer or Paypal (you don't need to have a Paypal account as you can use your credit card), or cash is an option for face-to-face meetings.

Prices are £35 per session, £130 for four sessions booked together or £190 for six.

There is no charge for an initial discussion to see if you think coaching will be right for you, so you are welcome to phone on 01460 52791 or email sue@lifechange.org.uk.